Upcoming events.
Deep Stretch & Flexibility Boost w/ Aiko
Deep Stretch & Flexibility Boost
Hosted by Aiko
This class offers a comprehensive stretch-focused experience, ideal for anyone seeking to improve flexibility and alleviate muscle stiffness.
Using a combination of slow, controlled movements and prolonged stretches, participants will be guided through techniques to lengthen and strengthen the body while releasing stress.
The session will start with a gentle warm-up to ease into movement, progressing to deeper stretches for areas like the hamstrings, spine, shoulders, and hips. Each posture will be held for longer durations to allow the body to fully relax and adapt.
Breathwork will be incorporated to deepen the experience and promote mindfulness.
Expect a calming and invigorating practice that leaves you feeling lighter, looser, and more aligned. Whether you're new to yoga or looking to supplement your current practice, this session will support your journey toward improved mobility and relaxation.
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Wednesday 12.02. Class starts at 5 pm.
Vimma - Nuorten taide- ja toimintatalo, Theater Room, First Floor
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This class is perfect for beginners and those looking to improve their flexibility in a supportive and welcoming environment. No prior yoga experience is required.
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MUST bring - Yoga mat, and a blanket if you want or any prompts you think you may need
The circle has tiered pricing and is open to all.
There are limited spots in the circle, so book your place below.
Monsters and creatures: Visualising Emotions
The circle will be led by Artist Alexandra & Psychologist Clara
Join us on a cozy Sunday to explore feelings in a creative way!
We’ll dive into the world of monsters and creatures to explore how our fears and anxieties can take form.
Together, we’ll reflect on the “monsters” of our own lives. What does your fear of uncertainty look like?
If your stress had a shape, how would it move or act? Using simple visualisation exercises, we’ll bring these emotions to life—through drawing and painting. By giving our feelings a physical shape, we can approach them with curiosity and compassion.
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Sunday 02 March 2025.
Session starts at 5 pm and ends at 7 pm
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Compass Psychology Office: Aurakatu 14B, 5th floor
Additionally, we’ll introduce the concept of defusion, a technique from Acceptance and Commitment Therapy (ACT) that helps us create distance from our overwhelming thoughts and emotions. You’ll learn how to observe your feelings without being consumed by them, helping you respond to your challenges with greater flexibility and awareness.
No prior artistic experience is needed—just bring an open mind and a willingness to create.
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A relaxing evening of mindful, fun painting.
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Comfortable clothes you are not afraid to stain.
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Beginner
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English
The circle is free and open to all backgrounds BUT limited to 10 SPOTS only. Book your spot below!
Cultivating Mind-Body Connection
Cultivating Mind-Body Connection
Hosted by Aiko
This class is designed to help participants cultivate balance and harmony, both mentally and physically.
The session focuses on gentle, purposeful movements and mindful breathing techniques proven to reduce stress, regulate hormones, and promote a sense of calm.
Starting with grounding exercises to center the mind, participants will move through a series of beginner-friendly poses that enhance strength, flexibility, and circulation. Each posture is thoughtfully selected to stimulate key systems in the body, such as the endocrine and nervous systems, which play vital roles in maintaining mental health and emotional equilibrium.
The session will also include moments of guided relaxation and breathwork to soothe the mind further and bring clarity.
Whether you’re looking to reduce stress, improve your mood, or simply take time for self-care, this class will leave you feeling balanced and at peace.
Expect a calming and invigorating practice that leaves you feeling lighter, looser, and more aligned. Whether you're new to yoga or looking to supplement your current practice, this session will support your journey toward improved mobility and relaxation.
-
Wednesday 12.02. Class starts at 5 pm.
Vimma - Nuorten taide- ja toimintatalo, Theater Room, First Floor
-
This class is perfect for beginners and those looking to improve their flexibility in a supportive and welcoming environment. No prior yoga experience is required.
-
MUST bring - Yoga mat, and a blanket if you want or any prompts you think you may need
-
English
The circle has tiered pricing and is open to all.
There are limited spots in the circle, so book your place below.
Let’s make a COZY Ceramic mug
Welcome to the CERAMIC TRILOGY
The workshops are facilitated and lead by Kiki Taylor
The workshops are beginner friendly; we are diving into the world of ceramic by learn on how to work on clay with shaping and slab technique as well as painting on it with ceramic paints.
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Taiteen Talo, Factory Building, Ground Floor
Address: Nunnankatu 4, 20700 Turku
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Thursdays:
Thursday 6.3.2025 klo 18-19
In the first lesson, you will be building a COZY MUG for happy ever after mornings and evenings tea, coffee times. You will learn how to make, with a pinch technique, a personalized mug just for you (or a friend if you are in a giving mood).
Thursday 20.3.2025 klo18-19
Second class will be diving into mysteriouse world of TINY CREATURES you will learn how to create a cute little animal or a little monster according to your mood and/or liking. You will create a little family, a pack, or 1-3 creatures.
Thursday 03.04.2025 klo 18-19
And Last but certainly not least, we will concentrate on little JEWELRY. In this class, we are working with porcelain clay-making.
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English & Finnish
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The standard price is 35 euros per class, not as a package.
There are also reduced ticket options available.
Each workshop price includes costs, materials, 2 x firing, glazing and fundraising for the Ry.
Seasons of Your Menstrual Cycle & Reproductive Life
Facilitated by Freja Enholm-Kallio & Kármen Kollár
In this workshop, participants will discover the natural rhythm of their menstrual cycle and how each phase mirrors the seasons of nature:
🌿 Inner Winter (Menstruation) – A time for rest, reflection, and deep connection with oneself.
🌸 Inner Spring (Follicular Phase) – A phase of renewal, fresh energy, and creativity.
☀️ Inner Summer (Ovulation) – The peak of vitality, confidence, and social ease.
🍂 Inner Autumn (Luteal Phase) – A time for introspection, setting boundaries, and completing tasks.
The circle is inclusive of women and those with female reproductive anatomy of all ages and life stages.
Beyond the menstrual cycle, we will also explore the broader seasons of a woman's reproductive life—from menarche (first period) to menopause—and how understanding these shifts can empower you to live in greater harmony with your body.
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✅ How to recognize and embrace the strengths ("superpowers") of each phase
✅ Practical ways to align your self-care, work, and social life with your cycle
✅ How hormonal changes influence mood, energy, and focus
✅ Ways to deepen your connection with your body and reproductive health -
This workshop is a supportive and interactive space, combining education, self-reflection, and discussion. We will use storytelling, guided exercises, and practical tools to help you tune into your body’s natural wisdom.
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This workshop is for women and those with female reproductive anatomy of all ages and life stages who want to:
✨ Better understand their menstrual cycle and reproductive journey
✨ Learn how to work with their body's natural rhythms instead of against them
✨ Cultivate self-compassion and body awareness
✨ Connect with like-minded people in a supportive community
No prior knowledge is needed—just curiosity and a willingness to explore!
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Kármen Kollár is a dedicated Holistic Reproductive Health Coach and Fertility Awareness Educator with a mission to empower women to take control of their menstrual health and fertility naturally. Kármen helps clients transition away from hormonal birth control, overcome irregular menstrual cycles, and unlock the profound health insights hidden within their menstrual charts.
Through personalized, holistic coaching, Kármen guides clients in mastering the art of fertility awareness—a lifelong skill that enables them to conceive or prevent pregnancy naturally and understand the root causes of their menstrual health issues. She believes everyone should be the expert on their own body. By teaching clients how to track their waking body temperature, cervical fluid, and cervical position, Kármen supports them to decode their body's signals, optimize their health, and make informed decisions without relying on synthetic hormones or invasive treatments.
For those looking to transform their menstrual health and fertility naturally, Kármen offers a free 45-minute consultation to discuss their menstrual health and fertility concerns and determine if her coaching is the right fit. With a deep commitment to her clients' well-being, Kármen is passionate about helping individuals reclaim their reproductive health and live in harmony with their bodies.
-
Freja is a postpartum doula and lactation consultant specializing in nutrition after birth. Her passion is to support and see thriving new mothers with a good supportive system taking care of the mother, not just the baby. Freja has been supporting mothers through consulting, support at home, e-books and courses as well as monthly brunches with her colleague.
Empowering mothers with the knowledge of how food can energize, heal and support hormonal health is a skill that keeps on giving for years to come and supports the whole family. Freja emphasizes the importance of knowledge and making plans for a supportive and delicious postpartum during pregnancy. She also loves to help mothers with meal preparation for the week ahead and how to maintain healthy food habits with small children.
There are limited spots in the circle, so book your place below.
Restore and Rebalance Flow
Restore and Rebalance Flow
Hosted by Aiko
This restorative yoga session focuses on helping participants unwind and reset, with poses and techniques that support stress relief.
Through a combination of slow, meditative movements and deep stretching, the session encourages the body to activate its natural relaxation response.
Participants will be guided through postures designed to improve circulation, stimulate the parasympathetic nervous system, and promote the balance of hormones such as cortisol and serotonin.
The practice also incorporates mindful breathing exercises to help calm the mind and enhance mental clarity.
This class is ideal for those seeking to manage stress, improve sleep quality, or support their overall well-being in a gentle and accessible way.
-
Wednesday 12.02. Class starts at 5 pm.
Vimma - Nuorten taide- ja toimintatalo, Theater Room, First Floor
-
This class is perfect for beginners and those looking to improve their flexibility in a supportive and welcoming environment. No prior yoga experience is required.
-
MUST bring - Yoga mat, and a blanket if you want or any prompts you think you may need
-
English
The circle has tiered pricing and is open to all.
There are limited spots in the circle, so book your place below.
Let's make tiny ceramic creatures
Welcome to the CERAMIC TRILOGY
The workshops are facilitated and led by Kiki Taylor
The workshops are beginner-friendly; we are diving into the world of ceramics by learning how to work on clay with shaping and slab techniques and paint it with ceramic paints.
You can also learn how to create other tiny objects, including: small spoons, or tiny plates for example
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Taiteen Talo, Factory Building, Ground Floor
Address: Nunnankatu 4, 20700 Turku
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Thursdays:
Thursday 20.3.2025 klo18-19
The second class will be diving into the mysterious world of TINY CREATURES. You will learn how to create a cute little animal or a little monster according to your mood and/or liking. You will create a little family, a pack, or 1-3 creatures.
Thursday 03.04.2025 klo 18-19
And Last but certainly not least, we will concentrate on little JEWELRY. In this class, we are working with porcelain clay-making.
-
English & Finnish
-
The standard price is 35 euros per class, not as a package.
There are also reduced ticket options available.
Each workshop price includes costs, materials, 2 x firing, glazing and fundraising for the Ry.
Let's make tiny ceramic JEWELRY
Welcome to the CERAMIC TRILOGY
The workshops are facilitated and lead by Kiki Taylor
The workshops are beginner friendly; we are diving into the world of ceramic by learn on how to work on clay with shaping and slab technique as well as painting on it with ceramic paints.
-
Taiteen Talo, Factory Building, Ground Floor
Address: Nunnankatu 4, 20700 Turku
-
Thursdays:
Thursday 03.04.2025 klo 18-19
Last but certainly not least, we will concentrate on little JEWELRY. In this class, we are working with porcelain clay-making.
-
English & Finnish
-
The standard price is 35 euros per class, not as a package.
There are also reduced ticket options available.
Each workshop price includes costs, materials, 2 x firing, glazing and fundraising for the Ry.
Nutrition for Fertility, Pregnancy, and Postpartum
Facilitated by Freja Enholm-Kallio & Kármen Kollár
In this workshop, you’ll explore the vital role of nutrition in fertility, pregnancy, and postpartum recovery. Rather than focusing on rigid diets, we’ll help you understand which foods work best for your body and how nutrition influences your ability to conceive, maintain a healthy pregnancy, and support postpartum healing.
The circle is inclusive of women and those with female reproductive anatomy of all ages and life stages.
We’ll discuss why food matters and the effects of poor nutrition, as well as practical strategies to manage cravings, morning sickness, and common dietary challenges. Wondering what to do if you’re only craving beige foods or have unusual cravings like soil? Curious about which foods to prioritize? We’ll also cover:
✨ How to nourish your body to support a healthy menstrual cycle and improve fertility.
✨Key nutrients for balancing hormones and increasing your chances of conception.
✨Foods that may help or hinder digestion, and how certain foods can affect your baby through pregnancy and breastfeeding.
✨What to eat postpartum to replenish your body, restore strength, and optimize recovery.
✨ How to plan for postpartum nourishment and support when family isn’t nearby.
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Why nutrition is essential for reproductive health, pregnancy, and postpartum recovery.
The risks of poor nutrition and how to prevent deficiencies.
How food influences mood, energy, and hormones, as well as its impact on fertility, pregnancy, and breastfed babies.
What to eat (and why) to optimize fertility, support a healthy pregnancy, and recover postpartum.
Practical meal ideas tailored to each stage of the journey. -
This workshop is a supportive and interactive space, combining education, self-reflection, and discussion. We will use storytelling, guided exercises, and practical tools to help you tune into your body’s natural wisdom.
-
This workshop is designed for women and individuals with female reproductive anatomy at any stage of life who want to:
✨Understand how to nourish their body to enhance fertility and hormonal balance.
✨ Learn how food can support a healthy pregnancy and postpartum recovery.
✨Discover reliable resources for further learning and next steps.
✨Connect with like-minded individuals in a supportive, knowledge-sharing community. -
A pen and paper if you want to take notes + an open mind and your questions.
No prior knowledge is needed—just curiosity and a willingness to explore!
-
Kármen Kollár is a dedicated Holistic Reproductive Health Coach and Fertility Awareness Educator with a mission to empower women to take control of their menstrual health and fertility naturally. Kármen helps clients transition away from hormonal birth control, overcome irregular menstrual cycles, and unlock the profound health insights hidden within their menstrual charts.
Through personalized, holistic coaching, Kármen guides clients in mastering the art of fertility awareness—a lifelong skill that enables them to conceive or prevent pregnancy naturally and understand the root causes of their menstrual health issues. She believes everyone should be the expert on their own body. By teaching clients how to track their waking body temperature, cervical fluid, and cervical position, Kármen supports them to decode their body's signals, optimize their health, and make informed decisions without relying on synthetic hormones or invasive treatments.
For those looking to transform their menstrual health and fertility naturally, Kármen offers a free 45-minute consultation to discuss their menstrual health and fertility concerns and determine if her coaching is the right fit. With a deep commitment to her clients' well-being, Kármen is passionate about helping individuals reclaim their reproductive health and live in harmony with their bodies.
-
Freja is a postpartum doula and lactation consultant specializing in nutrition after birth. Her passion is to support and see thriving new mothers with a good supportive system taking care of the mother, not just the baby. Freja has been supporting mothers through consulting, support at home, e-books and courses as well as monthly brunches with her colleague.
Empowering mothers with the knowledge of how food can energize, heal and support hormonal health is a skill that keeps on giving for years to come and supports the whole family. Freja emphasizes the importance of knowledge and making plans for a supportive and delicious postpartum during pregnancy. She also loves to help mothers with meal preparation for the week ahead and how to maintain healthy food habits with small children.
There are limited spots in the circle, so book your place below.
Street Details: Photography Walk
A Visual Diary of Your Creativity
Street Details w/ Ekaterina Ishkina
These photo walks are not just an opportunity to take pictures but also a way to better understand yourself. We’ll be creating a kind of visual diary, documenting our creative journey and exploring what truly inspires us.
The walk combines creativity and mindfulness. It’s a space where we slow down, pay attention to the world around us, find beauty in the ordinary, and rediscover it for ourselves.
During the walk, we will:
• Turn the process of creating a visual diary into an exciting game with themed assignments.
• Learn to see beauty in the simple things: in the play of light, textures, lines, and shapes.
• Try to find something personal for each of us, understand what draws us the most, and why we want to capture it.
• Create unique pictures that can serve as inspiration for future shoots.
These walks are perfect for both beginners and experienced photographers. There’s no right or wrong here—the main thing is the desire to create, explore, and enjoy the process.
Bring your camera or phone and join us for a journey into the world of visual creativity!
The theme of this walk is "Street Details"
Let's pay attention to the small things around us: signs, doors, vintage street lamps, graffiti or interesting elements of the urban environment.
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This walk will be done in Easy Finnish & optional English when necessary.
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A camera (if possible) or a phone. Remember to wear warm clothing
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Vanha Suurtori, 20500 Turku
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Saturday 08.02.2025, 12:00 - 13:30
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The talented photographer is known for her exceptional portrait work, which has been exhibited at various prestigious venues including Vimma. Her remarkable skill in portrait photography is truly captivating.
-
Turn the process of creating a visual diary into an exciting game with themed assignments.
• Learn to see beauty in the simple things: in the play of light, textures, lines, and shapes.
• Try to find something personal for each of us, understand what draws us the most, and why we want to capture it.
• Create unique pictures that can serve as inspiration for future shoots.
These walks are perfect for both beginners and experienced photographers. There’s no right or wrong here—the main thing is the desire to create, explore, and enjoy the process.
Open for only 10 participants but inclusive to all.
Flexibility & Stretching Flow w/ Aiko
Flexibility & Strength Flow
Hosted by Aiko
This session is designed to promote flexibility and promote relaxation through a series of gentle stretches and flow sequences.
Participants will explore dynamic and static stretching techniques that target key muscle groups, improve range of motion, and release tension from the body.
The theme of the session focuses on creating space in the body and mind, fostering a sense of calm and balance.
It’s ideal for postpartum mothers and anybody who feels a bit tight, stressed, or in need to reconnect with their body and restore a sense of ease and relaxation.
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Wednesday 12.02. Class starts at 5 pm.
Vimma - Nuorten taide- ja toimintatalo, Theater Room, First Floor
-
This class is perfect for beginners and those looking to improve their flexibility in a supportive and welcoming environment. No prior yoga experience is required.
-
MUST bring - Yoga mat, and a blanket if you want or any prompts you think you may need
The circle has tiered pricing and is open to all.
There are limited spots in the circle, so book your place below.
Playing with Perspective: Photography Walk
A Visual Diary of Your Creativity
Playing with Perspective w/ Ekaterina Ishkina
These photo walks are not just an opportunity to take pictures but also a way to better understand yourself.
We’ll be creating a kind of visual diary, documenting our creative journey and exploring what truly inspires us.
The walk combines creativity and mindfulness. It’s a space where we slow down, pay attention to the world around us, find beauty in the ordinary, and rediscover it for ourselves.
During the walk, we will:
• Turn the process of creating a visual diary into an exciting game with themed assignments.
• Learn to see beauty in the simple things: in the play of light, textures, lines, and shapes.
• Try to find something personal for each of us, understand what draws us the most, and why we want to capture it.
• Create unique pictures that can serve as inspiration for future shoots.
These walks are perfect for both beginners and experienced photographers. There’s no right or wrong here—the main thing is the desire to create, explore, and enjoy the process.
Bring your camera or phone and join us for a journey into the world of visual creativity!
The theme of this walk is "Playing with Perspective"
Let's experiment with unusual shooting angles: for example, we'll shoot from ground level, from a height, through frames, glass or translucent surfaces.
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This walk will be done in Easy Finnish & optional English when necessary.
-
A camera (if possible) or a phone. Remember to wear warm clothing
-
Vanha Suurtori, 20500 Turku
-
Saturday 08.02.2025, 12:00 - 13:30
-
The talented photographer is known for her exceptional portrait work, which has been exhibited at various prestigious venues including Vimma. Her remarkable skill in portrait photography is truly captivating.
-
Turn the process of creating a visual diary into an exciting game with themed assignments.
• Learn to see beauty in the simple things: in the play of light, textures, lines, and shapes.
• Try to find something personal for each of us, understand what draws us the most, and why we want to capture it.
• Create unique pictures that can serve as inspiration for future shoots.
These walks are perfect for both beginners and experienced photographers. There’s no right or wrong here—the main thing is the desire to create, explore, and enjoy the process.
Open for only 10 participants but inclusive to all.
Return of The Light Ceremony: Cacao Circle
Hosted by Rakas Kakaw Founder, Nicole Flora Cramer
Join us for a magical community ceremony, offering grounding & deep nourishment for mind, body & soul.
Through guided meditations, rituals & mindfulness practices, you will be led on a healing journey of self-reflection + conscious community connection.
We will begin by sharing some facts about our ethical ceremonial cacao. As we drink our cacao together, we will share Mayan wisdom passed down from indigenous teachers.
✨🕯️✨ For the Return of the Light Ceremony, we find ourselves exactly half-way between Winter Solstice & Spring Equinox.
Celebrated across cultures since ancient times, at this time of year, we truly begin to see & feel that the sun's light is returning more & more into our daily lives. Let us join together & celebrate the return of the light in CommUnity with ritual & intention.
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Ceremonial cacao is the whole food, relatively unprocessed product deriving from the Theobroma cacao tree, native to Central + South America.
Theobroma means "food of the gods" in Latin, and cacao is an Olmec term meaning "bitter" and "water." This gentle & sacred heart-opening plant, which has been a central component in Mayan culture for thousands of years, is now hailed in the Western World as a "superfood" packed with nutrients that boost mood, ease stress + help fight disease.
The ceremonial cacao we drink in our circles is a brew made of cacao mixed with water.
In every Community Cacao Circle with Rakas Kakaw, we serve ethical single-ingredient 100% Mayan ceremonial cacao sourced exclusively from indigenous collectives in Guatemala.
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Saturday, 01/02/2025. Circle from 4 PM to 6 PM. Please arrive at 4 PM.
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Everyone native to Planet Earth is warmly welcome in our inclusive community circles, regardless of race, religion, gender, sexuality, etc.
If you are new to ceremonial cacao that’s not a problem. During these gatherings, nothing is forced or required other than showing up with an open heart.
We follow strict safe space guidelines & ask that participants refrain from drug & alcohol use on the day of our circle.
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MUST bring - your favorite mug for cacao; a water bottle.
MAYBE BRING - A journal, if you have one & want to write some reflections there.
Any sacred items that you might like to charge on our altar - such as jewelry,crystals, oracle/tarot cards, photographs, earth elements, etc.
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✨The mission of Rakas Kakaw Community Cacao Circles is to:
(1) share our appreciation for Mayan culture & ceremonial cacao;
(2) co-create heart-centered community rooted in respect for the earth & indigenous wisdom;
(3) nourish a culture of communal healing.
🤎 Facilitated by Rakas Kakaw Founder, Nicole Flora Cramer, a trained & experienced Cacao Guide, Yoga Teacher & Sacred Facilitator of healing circles.
Nicole has studied with Mayan elders from K'iche, Kaqchikel & Tzʼutujil lineages to deepen her understanding of ceremonial cacao & Mayan culture.
Follow Rakaskakaw on Instagram
The event is free and open to all. There are limited spots in the circle, so book your place below.
Holiday Break / See you next Year
Hello you,
We are away on Holiday! 🎄
We are giving our bodies and minds a much-needed break after an eventful and successful quarter so that we can continue organizing and planning the activities and events you love so much.
If you feel alone during the holidays, remember that it’s okay to take a step back and breathe.
Life can be challenging, and feeling a range of emotions is normal.
Reach out to someone you trust, whether a friend, family member, or a support group.
Celebrate the little victories like making your bed, doing some stretches or cooking yourself a warm meal.
Take care of yourself; you deserve kindness and compassion.
Suggest free activities & get-togethers during the holiday using our channels:
TurkuTogether Ry WhatsApp community 🩵
TurkuTogether Ry Facebook page 🩵
You mean the world to us & we will see you again in 2025!
Winter Balance Yoga Flow
Yoga instructor: Aiko Ota
As we transition from autumn to winter, it’s crucial to support our bodies and minds through this shift. In places like Finland, where winter can be especially harsh, adapting to the colder and darker season can be a challenge.
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Wednesday 27 November 2024 from 5PM -6:15 PM
-
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Your yoga mat , water bottle and an open heart.
The seasonal yoga classes are designed to make this transition smoother and more enjoyable with a dynamic blend of hatha, yin, and restorative yoga. Here’s how each practice supports you:
The mindfulness and deep breathing techniques integrated into our classes can help manage the winter's impact on mood, reduce stress, and improve overall emotional balance.
As days grow shorter and darkness sets in, our practice provides a space for inner calm and resilience, helping you maintain a positive outlook.
-
Strengthens and warms the body, improving flexibility and endurance to help you stay active and comfortable in the cold. It’s perfect for building physical resilience against the winter chill.
-
Focuses on deep, slow stretches that target connective tissues, promoting relaxation and releasing stored tension. This practice is ideal for combating the stress and discomfort that can accompany the darker, colder months.
-
Provides gentle, supportive poses that nurture relaxation and mental calm. It helps alleviate winter blues and supports emotional well-being by creating a soothing environment for your mind.
Winter Balance Yoga Flow Fundraiser
Yoga instructor: Aiko Ota
As we transition from autumn to winter, it’s crucial to support our bodies and minds through this shift. In places like Finland, where winter can be especially harsh, adapting to the colder and darker season can be a challenge.
-
Wednesday 27 November 2024 from 5PM -6:15 PM
-
-
Your yoga mat , water bottle and an open heart.
The seasonal yoga classes are designed to make this transition smoother and more enjoyable with a dynamic blend of hatha, yin, and restorative yoga. Here’s how each practice supports you:
The mindfulness and deep breathing techniques integrated into our classes can help manage the winter's impact on mood, reduce stress, and improve overall emotional balance.
As days grow shorter and darkness sets in, our practice provides a space for inner calm and resilience, helping you maintain a positive outlook.
-
Strengthens and warms the body, improving flexibility and endurance to help you stay active and comfortable in the cold. It’s perfect for building physical resilience against the winter chill.
-
Focuses on deep, slow stretches that target connective tissues, promoting relaxation and releasing stored tension. This practice is ideal for combating the stress and discomfort that can accompany the darker, colder months.
-
Provides gentle, supportive poses that nurture relaxation and mental calm. It helps alleviate winter blues and supports emotional well-being by creating a soothing environment for your mind.
Winter Balance Yoga Flow Fundraiser
Yoga instructor: Aiko Ota
As we transition from autumn to winter, it’s crucial to support our bodies and minds through this shift. In places like Finland, where winter can be especially harsh, adapting to the colder and darker season can be a challenge.
-
Wednesday 27 November 2024 from 5PM -6:15 PM
-
-
Your yoga mat , water bottle and an open heart.
The seasonal yoga classes are designed to make this transition smoother and more enjoyable with a dynamic blend of hatha, yin, and restorative yoga. Here’s how each practice supports you:
The mindfulness and deep breathing techniques integrated into our classes can help manage the winter's impact on mood, reduce stress, and improve overall emotional balance.
As days grow shorter and darkness sets in, our practice provides a space for inner calm and resilience, helping you maintain a positive outlook.
-
Strengthens and warms the body, improving flexibility and endurance to help you stay active and comfortable in the cold. It’s perfect for building physical resilience against the winter chill.
-
Focuses on deep, slow stretches that target connective tissues, promoting relaxation and releasing stored tension. This practice is ideal for combating the stress and discomfort that can accompany the darker, colder months.
-
Provides gentle, supportive poses that nurture relaxation and mental calm. It helps alleviate winter blues and supports emotional well-being by creating a soothing environment for your mind.
Winter Balance Yoga Flow
Yoga instructor: Aiko Ota
As we transition from autumn to winter, it’s crucial to support our bodies and minds through this shift. In places like Finland, where winter can be especially harsh, adapting to the colder and darker season can be a challenge.
-
Wednesday 27 November 2024 from 5PM -6:15 PM
-
-
Your yoga mat , water bottle and an open heart.
The seasonal yoga classes are designed to make this transition smoother and more enjoyable with a dynamic blend of hatha, yin, and restorative yoga. Here’s how each practice supports you:
The mindfulness and deep breathing techniques integrated into our classes can help manage the winter's impact on mood, reduce stress, and improve overall emotional balance.
As days grow shorter and darkness sets in, our practice provides a space for inner calm and resilience, helping you maintain a positive outlook.
-
Strengthens and warms the body, improving flexibility and endurance to help you stay active and comfortable in the cold. It’s perfect for building physical resilience against the winter chill.
-
Focuses on deep, slow stretches that target connective tissues, promoting relaxation and releasing stored tension. This practice is ideal for combating the stress and discomfort that can accompany the darker, colder months.
-
Provides gentle, supportive poses that nurture relaxation and mental calm. It helps alleviate winter blues and supports emotional well-being by creating a soothing environment for your mind.
Let’s eat politics!
Let’s eat politics with a side of cake!
Curious about how Finnish politics work? Join us for a fun and informal series where we’ll cover the basics of Finland’s political system, including key institutions, elections, and how you can get involved.
Each session will focus on different topics, such as the government structure, the role of political parties, and how your vote really matters.
We’ll keep it interactive with open discussions and plenty of chances to ask questions.
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Elina Rantanen, Deputy Mayors of Turku, will lead the circle discussion
Sunday, November 24, 2024, from 2:00 PM to 4:00 PM.
Finding Information: Let’s discuss the resources available in Turku and learn about some of the names and processes that impact your everyday life in the city.
Building a Network: Importance of connecting with local groups, NGOs, and community organizations that focus on political issues.
Venue: Kahvila Koroinen
A little about Koroinen Kahvila
Cakes and coffees can be purchased from Koroinen cafe.
The cafe is open from 12 to 4 and offers vegetarian lunch, drinks, and both sweet and savory baked goods, including vegan and gluten-free choices.
The session is fully booked! See you on the next one!
Winter Balance Yoga Flow
Yoga instructor: Aiko Ota
As we transition from autumn to winter, it’s crucial to support our bodies and minds through this shift. In places like Finland, where winter can be especially harsh, adapting to the colder and darker season can be a challenge.
-
Wednesday 20 November 2024 from 5PM -6:15 PM
-
-
Your yoga mat , water bottle and an open heart.
The seasonal yoga classes are designed to make this transition smoother and more enjoyable with a dynamic blend of hatha, yin, and restorative yoga. Here’s how each practice supports you:
The mindfulness and deep breathing techniques integrated into our classes can help manage the winter's impact on mood, reduce stress, and improve overall emotional balance.
As days grow shorter and darkness sets in, our practice provides a space for inner calm and resilience, helping you maintain a positive outlook.
-
Strengthens and warms the body, improving flexibility and endurance to help you stay active and comfortable in the cold. It’s perfect for building physical resilience against the winter chill.
-
Focuses on deep, slow stretches that target connective tissues, promoting relaxation and releasing stored tension. This practice is ideal for combating the stress and discomfort that can accompany the darker, colder months.
-
Provides gentle, supportive poses that nurture relaxation and mental calm. It helps alleviate winter blues and supports emotional well-being by creating a soothing environment for your mind.
Combining specific poses in these practices offers a holistic approach to well-being, helping circulation, boosting your immune system, and fostering mental clarity.
Pay what you can (1-6 euros) to Aiko during class.
The class is currently fully booked. However, you can still reserve a spot in our class on 27 November, as well as in the three classes offered in December.
Let’s eat politics!
Let’s eat politics with a side of cake!
Curious about how Finnish politics work? Join us for a fun and informal series where we’ll cover the basics of Finland’s political system, including key institutions, elections, and how you can get involved.
-
Theresia Bilola, PhD in Social Sciences. Sustainability policy specialist, first term deputy councillor, member of Turku’s Multicultural Council and vice-member of the Turku Region Transport Board
Elina Rantanen, Deputy Mayor of Turku
Each session will focus on different topics, such as the government structure, the role of political parties, and how your vote really matters.
We’ll keep it interactive with open discussions and plenty of chances to ask questions.
-
Dr.Theresia Bilola will lead the open discussion
Sunday, November 17, 2024, from 2:00 to 4:00 PM.
Becoming Active: Ways to engage in the political process, including voting, joining political parties, and participating in local community events.
Citizen Initiatives: Overview of how citizens can propose legislation and influence decision-making through initiatives.
Know your rights: What are your rights to voting as internationals, students and newcomers?
Venue: Kahvila Koroinen
-
Elina Rantanen, Deputy Mayors of Turku, will lead the circle discussion
Sunday, November 24, 2024, from 2:00 PM to 4:00 PM.
Finding Information: Let’s discuss the resources available in Turku and learn about some of the names and processes that impact your everyday life in the city.
Building a Network: Importance of connecting with local groups, NGOs, and community organizations that focus on political issues.
Venue: Kahvila Koroinen
A little about Koroinen Kahvila
Cakes and coffees can be purchased from Koroinen cafe.
The cafe is open from 12 to 4 and offers vegetarian lunch, drinks, and both sweet and savory baked goods, including vegan and gluten-free choices.
Circles are Free and open to all. But registration is a must.
Portrait Photography Workshop
Learn the secrets of capturing perfect outdoor portraits with Katja
Hosted by Ekaterina Ishkina
The workshop is dedicated to the basics of shooting portraits outdoors. Participants will learn about the benefits and challenges of outdoor photography, as well as how to work with natural light. Special attention will be given to interacting with the model, choosing poses, and creating interesting compositions.
The focus will be on shooting with a camera, so it is recommended to bring one if possible. Participants can also try shooting with a phone. In the practical part of the workshop, everyone will have the opportunity to practice their skills by photographing each other.
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Vartiovuorenpuisto / Vårdbergsparken (Next to Kaskenkatu 4a, 20700 Turku)
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Saturday 16 November 2024
13- 14:30
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The talented photographer is known for her exceptional portrait work, which has been exhibited at various prestigious venues including Vimma. Her remarkable skill in portrait photography is truly captivating.
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1. Introduction (10 minutes)
- Greeting of participants
- Short introduction of myself and a description of my experience in portrait photography
- Overview of the workshop goals: what participants will learn and achieve
2. Outdoor portrait photography specifics (10 minutes)
- Main benefits and challenges of shooting outdoors
3. Working with natural light (10 minutes)
- Using available light: sunlight, shade
4. Model positioning and working with poses (10 minutes)
- Discussing interaction with the model: creating a comfortable atmosphere.
- Posing that emphasizes naturalness and relaxedness
- Using the background and environment to create interesting compositions.
5. Practical part: Shooting outdoor portraits (40 minutes)
- Working together with a model (tips)
- Dividing participants into pairs or small groups for practice (photographer-model)
6. Workshop conclusion (10 minutes)
- Summing up of the results
- Information about a possible photography course.
It is recommended to bring an umbrella in case of rain.
FULLY BOOKED
Fun with Blobs by Olie
Fun With Blobs: Unleash Your Creativity
Hosted by Olie
Do you struggle with finding inspiration? Are you convinced you can’t draw? Or maybe you want to create cute art to show off proudly? We invite you to explore your creative side by making not one, not two, but three mixed-media artworks, starting with just a watercolor blob.
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We will meet in a small, friendly group at the charming Bokachá café to get acquainted and examine the materials in front of us.
Olie will guide you through simple art techniques combining watercolor, black pen, and colored pencils. You'll create two A5 artworks: one featuring mushrooms and the other, pumpkins.
Finally, we'll awaken our muses by challenging each other to create an A6 postcard featuring an animal, based on a watercolor blob your partner makes for you. A collaborative artistic experience!
Most importantly, we'll have fun, enjoy each other's company, and sip pumpkin spice lattes if you'd like.
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Bokachá Cafe
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12 PM -14PM
-
Olie is a writer, game developer, and illustrator who, over her career, has worked on a cartoon series, written and illustrated a children’s book, and shaped the worlds of both released and unreleased video games.
In other words, she spends her time doing creative things that require a ton of inspiration, and she seems to know where to find it.
You can see some of her latest work in her postcard and sticker shop, Penpal Corner.
Bokachá is offering a discount for all workshop participants during the sessions. Hope to see you there!
FULLY BOOKED
Embroidery Workshop with Slu Art Cottage
Hosted by: Slu Art Cottage
Give new life to your old clothes, tote bags, or shorts, or add your personal touch to new items.
Learn basic stitching techniques on various fabrics, design cute details on your old clothing or bags, or create your unique piece.
Ready to breathe new life into your wardrobe? Join us for a fun and creative Embroidery Cafe workshop, where you can transform your old clothes or tote bags into unique fashion statements!
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We’ll meet at Kasvisravintola Keidas at 3 pm.
Slu Art Cottage will guide you through basic stitching techniques, showing you how to add cute designs and personal touches to your pieces. Whether you want to upcycle or create something special, this workshop is perfect for all skill levels!
Bonus: The ticket price covers all materials needed for the workshop.
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Slu Art Cottage is a dedicated fashion designer from Sri Lanka, excited to start her customized baby clothing business here in Finland. As a mother and creative, Subodha is driven by her passion for design and her desire to create something special for little ones.
This workshop offers Subodha an opportunity to connect with the community while receiving the support she needs to turn her dream into reality.
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Bring a piece of old clothing, tote bags, jeans, or any item you feel needs a little personal touch!
Something to gift your friends during the holiday or birthday!
A Path to Temple with Marta
A Path to Temple
Our first meeting, "A Path to Temple," will have a slightly different structure from the gatherings planned further on for November and December. This initial meeting will be a sharing circle, a gentle "dipping a toe" into the space.
Together, we'll get to know one another, explore what our community needs most, and identify themes for our future gatherings.
Constellation, by Marta Sawicka
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Friday: 08 November 2024 18 - 20:30
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Side by side, we will bring our words, our bodies, and our presence into the space. Slowly, without pressure, we’ll settle into this shared container. As we explore our questions, needs, and dreams, the direction of our next meetings will naturally unfold. Based on what feels alive in you, we will co-create our future gatherings together.
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After meeting Aya and experiencing her passion for bringing people together, I felt called to take a step toward something that has been quietly stirring within me: creating a beginner temple space in Turku.
In my life, I long for spaces where people can connect with their deep aliveness, unique essence, and inner landscapes—the very source of all the creative energy waiting to be expressed outwardly.
I'm passionate about supporting people in their expression of love, power, and freedom. As an artist, somatic coach, and "soul surgeon," I feel deeply called to serve both human and non-human experiences. Group work has emerged as a crucial way for me to integrate and share these gifts.
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Since ancient times, temples have been sacred spaces anchored in intimacy and connection among community members. The way these spaces were held was fluid, guided by the needs and imagination of those present. Temples stood for a deep devotion to life, a place where people could reclaim their aliveness.
We live in a world that often prioritizes doing, achieving, and performing. In contrast, the temple offers an opportunity to slow down, to attune to our authentic experience, and to listen to how it wants to emerge. Many of us feel a deep call for purpose, and yet this search can often lead to feelings of lostness, stagnation, or even hopelessness. In this space, we’ll explore those feelings together—normalize our experiences and, in the process, find support and allyship with one another.
I’m passionate about supporting you in your journey of becoming.
One thing is certain—there is no right or wrong in this space. The experience will be diverse. It may feel abstract, philosophical, or non-linear at times, inviting us to practice deep listening to the parts of ourselves that have been on the margins of our awareness. And we will be in it together.
During this meeting, I’ll explain the temple's structure and share more about its operation, opening the space for questions, reflections, and feedback.
I warmly invite you to join us at Manilla Tehdas on November 8th, when we can co-create this unique space with curiosity and openness.
No need to bring anything but your curiosity.
Free and open to all.
Limited Spots and sign-up is necessary to book your spot.
Fun with Blobs by Olie
Fun With Blobs: Unleash Your Creativity
Hosted by Olie
Do you struggle with finding inspiration? Are you convinced you can’t draw? Or maybe you want to create cute art to show off proudly? We invite you to explore your creative side by making not one, not two, but three mixed-media artworks, starting with just a watercolor blob.
-
We will meet in a small, friendly group at the charming Bokachá café to get acquainted and examine the materials in front of us.
Olie will guide you through simple art techniques combining watercolor, black pen, and colored pencils. You'll create two A5 artworks: one featuring mushrooms and the other, pumpkins.
Finally, we'll awaken our muses by challenging each other to create an A6 postcard featuring an animal, based on a watercolor blob your partner makes for you. A collaborative artistic experience!
Most importantly, we'll have fun, enjoy each other's company, and, if you'd like, sip pumpkin spice lattes.
-
Bokachá Cafe
-
12 PM -14PM
-
Olie is a writer, game developer, and illustrator who, over her career, has worked on a cartoon series, written and illustrated a children’s book, and shaped the worlds of both released and unreleased video games.
In other words, she spends her time doing creative things that require a ton of inspiration, and she seems to know where to find it.
You can see some of her latest work in her postcard and sticker shop, Penpal Corner.
Bokachá is offering a discount for all workshop participants during the sessions. Hope to see you there!
Book your spot now!
Winter Balance Yoga Flow
Yoga instructor: Aiko Ota
As we transition from autumn to winter, we must support our bodies and minds through this shift. In places like Finland, where winter can be especially harsh, adapting to the colder and darker seasons can be challenging.
-
Wednesday: 06.11.2024 // The class is from 5-6:15 PM
-
-
Your yoga mat , water bottle and an open heart.
The seasonal yoga classes are designed to make this transition smoother and more enjoyable with a dynamic blend of Hatha, yin, and restorative yoga. Here’s how each practice supports you:
-
Strengthens and warms the body, improving flexibility and endurance to help you stay active and comfortable in the cold. It’s perfect for building physical resilience against the winter chill.
-
Focuses on deep, slow stretches that target connective tissues, promoting relaxation and releasing stored tension. This practice is ideal for combating the stress and discomfort that can accompany the darker, colder months.
-
Provides gentle, supportive poses that nurture relaxation and mental calm. It helps alleviate winter blues and supports emotional well-being by creating a soothing environment for your mind.
Combining specific poses in these practices offers a holistic approach to well-being, helping circulation, boosting your immune system, and fostering mental clarity.
The mindfulness and deep breathing techniques integrated into our classes can help manage the winter's impact on mood, reduce stress, and improve overall emotional balance.
As days grow shorter and darkness sets in, our practice provides a space for inner calm and resilience, helping you maintain a positive outlook.
Fully Booked.
The next Class is on Wednesday, 20.11.2024. Book Here
Halloween Night Market
Following the success of our summer community market, we are thrilled to announce our grand finale for the year- the Halloween Night Market 🎃
Think costumes, artsy vibes, killer designs, spine-tingling music, and treats that’ll haunt your taste buds!
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Halloween Weekend, 1st - 2nd November 2024
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Taiteen Talo (Turku's Art House), Factory, Basement.
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From 6:00 PM to 10:00 PM.
Free entry & open to the public.
Do you want to sell or showcase your products or services at the market?
Reserve your spot here.
FAQs
What is a community market?
A market organized by a collective of talents to celebrate their creativity. By hosting community markets, we offer an equal opportunity for everyone to pursue their passions and generate income from doing what they love.
What to expect in the market?
The complete program will be announced soon. But prepare yourself for a world filled with imaginative costumes and artsy vibes, where killer designs come to life:
Spooky and Delicious Bites
Thriller Flash Dance
Fun Market Games
Artsy and Unique Local Products
Spooky competitions, giveaways and more…
Can I sponsor the event?
Yes, we are looking for a sponsor for the event.
Do you want to volunteer to help us organize the market?
We are looking for volunteers to help us decorate the space. Drop us an email.
Autumn & Winter Balance Yoga Flow
Yoga instructor: Aiko Ota
Wednesday: 30.10.2024
As we transition from autumn to winter, it’s crucial to support our bodies and minds through this shift. In places like Finland, where winter can be especially harsh, adapting to the colder and darker season can be a challenge.
The seasonal yoga classes are designed to make this transition smoother and more enjoyable with a dynamic blend of hatha, yin, and restorative yoga. Here’s how each practice supports you:
-
Strengthens and warms the body, improving flexibility and endurance to help you stay active and comfortable in the cold. It’s perfect for building physical resilience against the winter chill.
-
Focuses on deep, slow stretches that target connective tissues, promoting relaxation and releasing stored tension. This practice is ideal for combating the stress and discomfort that can accompany the darker, colder months.
-
Provides gentle, supportive poses that nurture relaxation and mental calm. It helps alleviate winter blues and supports emotional well-being by creating a soothing environment for your mind.
Combining specific poses in these practices offers a holistic approach to well-being, helping circulation, boosting your immune system, and fostering mental clarity.
The mindfulness and deep breathing techniques integrated into our classes can help manage the winter's impact on mood, reduce stress, and improve overall emotional balance.
As days grow shorter and darkness sets in, our practice provides a space for inner calm and resilience, helping you maintain a positive outlook.
Venue: Vimma, 2nd Floor
The class has a suggested donation of 6 euros per session, which is paid to Aiko during class.
Fully Booked. Next class is free on 06/11, sign up here
Let’s eat politics x Radio Turku
Let’s eat politics with a side of cake!
In this special edition of Let’s Eat Politics x Radio Turku, we collaborate with Radio Turku to discuss the elephant in the room: the New Reform migration policy.
We will listen to their fantastic episode on the policy with Owain Hopeaketo and jump into an interactive discussion, where we share the latest on the policy and resources and discuss our thoughts and reflections together.
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Noémie has been living in Turku for 5 years and has been discussing life in Finland on the podcast Radio Turku since 2023.
Her creative projects aim at helping Finns and internationals to mingle while having fun and learning about each other's cultures.
We’ll keep it interactive with open discussions and plenty of chances to ask questions.
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Let’s listen to Radio Turku's latest episode about the reformation policy and discuss the elephant in the room.
Sunday, 27 October 2024, from 2:00 to 4:00 PM.
Pressing Debates: Let’s openly discuss the pressing political issues in Finland, such as immigration, budget cuts and more.
Public Policy: Overview of the current political scene, including who are the parties, why the landscape is the way it is now.
-
Theresia Bilola will lead the open discussion
Sunday, November 17, 2024, from 2:00 to 4:00 PM.
Becoming Active: Ways to engage in the political process, including voting, joining political parties, and participating in local community events.
Citizen Initiatives: Overview of how citizens can propose legislation and influence decision-making through initiatives.
Know your rights: What are your rights to voting as internationals, students and newcomers?
Venue: Kahvila Koroinen
-
Elina Rantanen, Deputy Mayors of Turku, will lead the circle discussion
Sunday, November 24, 2024, from 2:00 PM to 4:00 PM.
Finding Information: Let’s discuss the resources available in Turku and learn about some of the names and processes that impact your everyday life in the city.
Building a Network: Importance of connecting with local groups, NGOs, and community organizations that focus on political issues.
Venue: Kahvila Koroinen
A little about Koroinen Kahvila
Cakes and coffees can be purchased from Koroinen cafe.
The cafe is open from 12 to 4 and offers vegetarian lunch, drinks, and both sweet and savory baked goods, including vegan and gluten-free choices.
Circles are Free and open to all. But registration is a must.
Autumn & Winter Balance Yoga Flow
Yoga instructor: Aiko Ota
Wednesday: 23.10.2024 & 30.10.2024
As we transition from autumn to winter, it’s crucial to support our bodies and minds through this shift. In places like Finland, where winter can be especially harsh, adapting to the colder and darker season can be a challenge.
The seasonal yoga classes are designed to make this transition smoother and more enjoyable with a dynamic blend of hatha, yin, and restorative yoga. Here’s how each practice supports you:
-
Strengthens and warms the body, improving flexibility and endurance to help you stay active and comfortable in the cold. It’s perfect for building physical resilience against the winter chill.
-
Focuses on deep, slow stretches that target connective tissues, promoting relaxation and releasing stored tension. This practice is ideal for combating the stress and discomfort that can accompany the darker, colder months.
-
Provides gentle, supportive poses that nurture relaxation and mental calm. It helps alleviate winter blues and supports emotional well-being by creating a soothing environment for your mind.
Combining specific poses in these practices offers a holistic approach to well-being, helping circulation, boosting your immune system, and fostering mental clarity.
The mindfulness and deep breathing techniques integrated into our classes can help manage the winter's impact on mood, reduce stress, and improve overall emotional balance.
As days grow shorter and darkness sets in, our practice provides a space for inner calm and resilience, helping you maintain a positive outlook.
Venue: Vimma, 2nd Floor
The class have a suggested donation of 6 euros per session, paid to Aiko during class.
Book your spot below. The class has only 10 spots, so book quick:
Let’s eat politics!
Let’s eat politics with a side of cake!
Curious about how Finnish politics work? Join us for a fun and informal series where we’ll cover the basics of Finland’s political system, including key institutions, elections, and how you can get involved.
Each session will focus on different topics, such as the government structure, the role of political parties, and how your vote really matters.
We’ll keep it interactive with open discussions and plenty of chances to ask questions.
Let’s make politics accessible and welcoming for everyone—with coffee and a side of cake!
Circles will be facilitated by amazing experts who will answer your questions and get the conversation started:
Robert Trygg, A scholar and educator focused on contemporary history and politics
Theresia Bilola, PhD in Social Sciences. Sustainability policy specialist, first term deputy councillor, member of Turku’s Multicultural Council and vice-member of the Turku Region Transport Board
Elina Rantanen, Deputy Mayor of Turku
A little about Koroinen Kahvila
-
Robert Trygg will lead the circle
Sunday, 20 October // from 2:00 to 4:00 PM.
Overview of Governance: Introduction to Finland's parliamentary system, including the roles of the President, Prime Minister, and Parliament.
Political Parties: Brief description of major political parties and their ideologies.
Elections: Explanation of types of elections (national, municipal, European) and voting procedures.
Venue: Kahvila Koroinen
-
Theresia Bilola will lead the open discussion
Sunday, November 17, 2024, from 2:00 to 4:00 PM.
Becoming Active: Ways to engage in the political process, including voting, joining political parties, and participating in local community events.
Citizen Initiatives: Overview of how citizens can propose legislation and influence decision-making through initiatives.
Know your rights: What are your rights to voting as internationals, students and newcomers?
Venue: Kahvila Koroinen
-
Elina Rantanen, Deputy Mayors of Turku, will lead the circle discussion
Sunday, November 24, 2024, from 2:00 PM to 4:00 PM.
Finding Information: Let’s discuss the resources available in Turku and learn about some of the names and processes that impact your everyday life in the city.
Building a Network: Importance of connecting with local groups, NGOs, and community organizations that focus on political issues.
Venue: Kahvila Koroinen
-
Dates and speakers will be announced soon.
Pressing Debates: Let’s openly discuss the pressing political issues in Finland, such as immigration, budget cuts and more.
Public Policy: Overview of the current political scene, including who are the parties, why the landscape is the way it is now.
Circles are Free and open to all. But registration is a must.
Art Gatherings with Alexandra B.
Animals as the Everlasting Muse: Art Gathering with Alexandra B.
Hosted by Artist Alexandra B.
Looking for a creative and cozy way to spend your autumn evenings?
Join us at Kasvisravintola Keidas for an inspiring art gathering led by the talented Alexandra B. 🦋
Autumn and winter can sometimes feel a little lonely, but through art, we’ll connect with nature and each other. In this session, Alexandra will guide us through exploring animals as artistic muses—whether they're mythical companions, playful creatures, or symbols of comfort.
🖌️ What to Expect:
An inspiring compendium showcasing animals in art, poetry, and literature
Hands-on painting or collage-making, centered on your chosen animal (insects count too!)
A chance to share your work, reflect, and bond with fellow participants
📅 When:
Friday, October 18 // 6:00 PM - 8:00 PM
Sunday, October 20 // 6:00 PM - 8:00 PM
💰 Cost: Only €9! 20% of the proceeds will fund free well-being activities for the community!
Bring your imagination, and let’s create something beautiful together! 🖼️
Spots are limited, so don’t wait—book now!
Autumn & Winter Balance Yoga Flow
Yoga instructor: Aiko Ota
Wednesday: 16.10.2024 , 23.10.2024 & 30.10.2024
As we transition from autumn to winter, it’s crucial to support our bodies and minds through this shift. In places like Finland, where winter can be especially harsh, adapting to the colder and darker season can be a challenge.
The seasonal yoga classes are designed to make this transition smoother and more enjoyable with a dynamic blend of hatha, yin, and restorative yoga. Here’s how each practice supports you:
-
Strengthens and warms the body, improving flexibility and endurance to help you stay active and comfortable in the cold. It’s perfect for building physical resilience against the winter chill.
-
Focuses on deep, slow stretches that target connective tissues, promoting relaxation and releasing stored tension. This practice is ideal for combating the stress and discomfort that can accompany the darker, colder months.
-
Provides gentle, supportive poses that nurture relaxation and mental calm. It helps alleviate winter blues and supports emotional well-being by creating a soothing environment for your mind.
Combining specific poses in these practices offers a holistic approach to well-being, helping circulation, boosting your immune system, and fostering mental clarity.
The mindfulness and deep breathing techniques integrated into our classes can help manage the winter's impact on mood, reduce stress, and improve overall emotional balance.
As days grow shorter and darkness sets in, our practice provides a space for inner calm and resilience, helping you maintain a positive outlook.
The first Wednesday (16/10) is free of charge.
Venue: Vimma, 2nd Floor
Fully Booked.
Book Class 23/10 here & Class 30/10 here
Ruissalo Hike & Geocaching with Noortje
Hike Leader is Noortje
During the fall, Ruissalo prepares for winter
Each day, the sun rises lower and travels a shorter path in the sky—autumn is approaching. Plants and animals that thrived in the summer heat are now quickly getting ready for winter, each in their own way.
More details about the route and what to pack:
Our Route
8-10 km hike of the island + 2 Geocaching hunts 🧩
Good hiking shoes and jacket to make sure you stay warm
Water bottle
Lunch or snacks - we will share a bite together during our hike
We will take breaks to enjoy the view ( 2-3 hours)
1-2 geocaching hunts during the trip (hide and seek). Geocaching is like a real-life treasure hunt in. nature! You use GPS coordinates to find hidden containers called geocaches. It'splore the outdoors.
Meeting point is at bus stop A8 in the center at 10:30 am. We will take bus 8, which leaves at 8:45.
The hike is NOW FULLY BOOKED.
Foraging Mushrooms Adventure at Kullaanvuori
In partnership with Alligator Jones Adventures, Turku Together Ry took a group of 18 internationals and some locals new to the foraging season to Kullaanvuori for a short nature adventure under the rain!
During the event, we not only foraged mushrooms but also gained practical knowledge about local mushrooms, how to identify edible ones, and the tools and apps that can assist in the process.
you can check out all the cool nature autumn activities here.