Monsters and creatures: Visualising Emotions
Join us on a cozy Sunday to explore feelings in a creative way!
We’ll dive into the world of monsters and creatures to explore how our fears and anxieties can take form.
Together, we’ll reflect on the “monsters” of our own lives. What does your fear of uncertainty look like? If your stress had a shape, how would it move or act? Using simple visualisation exercises, we’ll bring these emotions to life—through drawing and painting.
By giving our feelings a physical shape, we can approach them with curiosity and compassion.
Join us on a cozy Sunday to explore feelings in a creative way!
We’ll dive into the world of monsters and creatures to explore how our fears and anxieties can take form.
Together, we’ll reflect on the “monsters” of our own lives. What does your fear of uncertainty look like? If your stress had a shape, how would it move or act? Using simple visualisation exercises, we’ll bring these emotions to life—through drawing and painting.
By giving our feelings a physical shape, we can approach them with curiosity and compassion.
Join us on a cozy Sunday to explore feelings in a creative way!
We’ll dive into the world of monsters and creatures to explore how our fears and anxieties can take form.
Together, we’ll reflect on the “monsters” of our own lives. What does your fear of uncertainty look like? If your stress had a shape, how would it move or act? Using simple visualisation exercises, we’ll bring these emotions to life—through drawing and painting.
By giving our feelings a physical shape, we can approach them with curiosity and compassion.
