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Hello you,
We are away on Holiday! 🎄
We are giving our bodies and minds a much-needed break after an eventful and successful quarter so that we can continue organizing and planning the activities and events you love so much.
If you feel alone during the holidays, remember that it’s okay to take a step back and breathe.
Life can be challenging, and feeling a range of emotions is normal.
Reach out to someone you trust, whether a friend, family member, or a support group.
Celebrate the little victories like making your bed, doing some stretches or cooking yourself a warm meal.
Take care of yourself; you deserve kindness and compassion.
Suggest free activities & get-togethers during the holiday using our channels: