Upcoming events.
Flexibility & Stretching Flow w/ Aiko
Flexibility & Strength Flow
Hosted by Aiko
This session is designed to promote flexibility and promote relaxation through a series of gentle stretches and flow sequences.
Participants will explore dynamic and static stretching techniques that target key muscle groups, improve range of motion, and release tension from the body.
The theme of the session focuses on creating space in the body and mind, fostering a sense of calm and balance.
It’s ideal for postpartum mothers and anybody who feels a bit tight, stressed, or in need to reconnect with their body and restore a sense of ease and relaxation.
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Wednesday 12.02. Class starts at 5 pm.
Vimma - Nuorten taide- ja toimintatalo, Theater Room, First Floor
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This class is perfect for beginners and those looking to improve their flexibility in a supportive and welcoming environment. No prior yoga experience is required.
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MUST bring - Yoga mat, and a blanket if you want or any prompts you think you may need
The circle has tiered pricing and is open to all.
There are limited spots in the circle, so book your place below.
Return of The Light Ceremony: Cacao Circle
Hosted by Rakas Kakaw Founder, Nicole Flora Cramer
Join us for a magical community ceremony, offering grounding & deep nourishment for mind, body & soul.
Through guided meditations, rituals & mindfulness practices, you will be led on a healing journey of self-reflection + conscious community connection.
We will begin by sharing some facts about our ethical ceremonial cacao. As we drink our cacao together, we will share Mayan wisdom passed down from indigenous teachers.
✨🕯️✨ For the Return of the Light Ceremony, we find ourselves exactly half-way between Winter Solstice & Spring Equinox.
Celebrated across cultures since ancient times, at this time of year, we truly begin to see & feel that the sun's light is returning more & more into our daily lives. Let us join together & celebrate the return of the light in CommUnity with ritual & intention.
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Ceremonial cacao is the whole food, relatively unprocessed product deriving from the Theobroma cacao tree, native to Central + South America.
Theobroma means "food of the gods" in Latin, and cacao is an Olmec term meaning "bitter" and "water." This gentle & sacred heart-opening plant, which has been a central component in Mayan culture for thousands of years, is now hailed in the Western World as a "superfood" packed with nutrients that boost mood, ease stress + help fight disease.
The ceremonial cacao we drink in our circles is a brew made of cacao mixed with water.
In every Community Cacao Circle with Rakas Kakaw, we serve ethical single-ingredient 100% Mayan ceremonial cacao sourced exclusively from indigenous collectives in Guatemala.
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Saturday, 01/02/2025. Circle from 4 PM to 6 PM. Please arrive at 4 PM.
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Everyone native to Planet Earth is warmly welcome in our inclusive community circles, regardless of race, religion, gender, sexuality, etc.
If you are new to ceremonial cacao that’s not a problem. During these gatherings, nothing is forced or required other than showing up with an open heart.
We follow strict safe space guidelines & ask that participants refrain from drug & alcohol use on the day of our circle.
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MUST bring - your favorite mug for cacao; a water bottle.
MAYBE BRING - A journal, if you have one & want to write some reflections there.
Any sacred items that you might like to charge on our altar - such as jewelry,crystals, oracle/tarot cards, photographs, earth elements, etc.
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✨The mission of Rakas Kakaw Community Cacao Circles is to:
(1) share our appreciation for Mayan culture & ceremonial cacao;
(2) co-create heart-centered community rooted in respect for the earth & indigenous wisdom;
(3) nourish a culture of communal healing.
🤎 Facilitated by Rakas Kakaw Founder, Nicole Flora Cramer, a trained & experienced Cacao Guide, Yoga Teacher & Sacred Facilitator of healing circles.
Nicole has studied with Mayan elders from K'iche, Kaqchikel & Tzʼutujil lineages to deepen her understanding of ceremonial cacao & Mayan culture.
Follow Rakaskakaw on Instagram
The event is free and open to all. There are limited spots in the circle, so book your place below.
A Path to Temple with Marta
A Path to Temple
Our first meeting, "A Path to Temple," will have a slightly different structure from the gatherings planned further on for November and December. This initial meeting will be a sharing circle, a gentle "dipping a toe" into the space.
Together, we'll get to know one another, explore what our community needs most, and identify themes for our future gatherings.
Constellation, by Marta Sawicka
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Friday: 08 November 2024 18 - 20:30
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Side by side, we will bring our words, our bodies, and our presence into the space. Slowly, without pressure, we’ll settle into this shared container. As we explore our questions, needs, and dreams, the direction of our next meetings will naturally unfold. Based on what feels alive in you, we will co-create our future gatherings together.
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After meeting Aya and experiencing her passion for bringing people together, I felt called to take a step toward something that has been quietly stirring within me: creating a beginner temple space in Turku.
In my life, I long for spaces where people can connect with their deep aliveness, unique essence, and inner landscapes—the very source of all the creative energy waiting to be expressed outwardly.
I'm passionate about supporting people in their expression of love, power, and freedom. As an artist, somatic coach, and "soul surgeon," I feel deeply called to serve both human and non-human experiences. Group work has emerged as a crucial way for me to integrate and share these gifts.
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Since ancient times, temples have been sacred spaces anchored in intimacy and connection among community members. The way these spaces were held was fluid, guided by the needs and imagination of those present. Temples stood for a deep devotion to life, a place where people could reclaim their aliveness.
We live in a world that often prioritizes doing, achieving, and performing. In contrast, the temple offers an opportunity to slow down, to attune to our authentic experience, and to listen to how it wants to emerge. Many of us feel a deep call for purpose, and yet this search can often lead to feelings of lostness, stagnation, or even hopelessness. In this space, we’ll explore those feelings together—normalize our experiences and, in the process, find support and allyship with one another.
I’m passionate about supporting you in your journey of becoming.
One thing is certain—there is no right or wrong in this space. The experience will be diverse. It may feel abstract, philosophical, or non-linear at times, inviting us to practice deep listening to the parts of ourselves that have been on the margins of our awareness. And we will be in it together.
During this meeting, I’ll explain the temple's structure and share more about its operation, opening the space for questions, reflections, and feedback.
I warmly invite you to join us at Manilla Tehdas on November 8th, when we can co-create this unique space with curiosity and openness.
No need to bring anything but your curiosity.
Free and open to all.
Limited Spots and sign-up is necessary to book your spot.
Art Gatherings with Alexandra B.
Animals as the Everlasting Muse: Art Gathering with Alexandra B.
Hosted by Artist Alexandra B.
Looking for a creative and cozy way to spend your autumn evenings?
Join us at Kasvisravintola Keidas for an inspiring art gathering led by the talented Alexandra B. 🦋
Autumn and winter can sometimes feel a little lonely, but through art, we’ll connect with nature and each other. In this session, Alexandra will guide us through exploring animals as artistic muses—whether they're mythical companions, playful creatures, or symbols of comfort.
🖌️ What to Expect:
An inspiring compendium showcasing animals in art, poetry, and literature
Hands-on painting or collage-making, centered on your chosen animal (insects count too!)
A chance to share your work, reflect, and bond with fellow participants
📅 When:
Friday, October 18 // 6:00 PM - 8:00 PM
Sunday, October 20 // 6:00 PM - 8:00 PM
💰 Cost: Only €9! 20% of the proceeds will fund free well-being activities for the community!
Bring your imagination, and let’s create something beautiful together! 🖼️
Spots are limited, so don’t wait—book now!