As the seasons shift, it’s important to support both body and mind through the colder months. Join us for a series of yoga classes designed to ease the transition from autumn to winter with a blend of hatha, yin, and restorative yoga. 🌿

These sessions promote circulation, boost your immune system, and help manage winter stress through mindfulness and deep breathing techniques. Find your inner calm, stay energized, and maintain emotional balance as the days grow darker.

📍 Where: Vimma - 2nd Floor

Let’s flow into the season with resilience and clarity.

100% of the proceeds will fund free well-being activities for the community